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Our Dawn Breaks

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Category: Mental Health

Stuck in a Rut – Balancing Anxiety and Depression

When depression descends, sometimes it is hard to move forward. When anxiety strikes, it is easy to spin out. A double whammy leaves you feeling trapped. In a rut. Growing up on a ranch, responsibility comes early. Most kids learn to drive as soon as you can reach the pedals and see out the windshield […]

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